 |
 |
 |
 |
 |
 |
 |
 |
. . . sadness or moodiness, low energy and fatigue or low motivation, withdrawn behavior, difficulty making decisions, sleep or appetite disturbance?
. . . excessive worry and fear, chronic stress, or irritability?
. . . poor concentration, disorganization, or difficulty getting things done on time?
. . .angry outbursts you cannot control?
. . . discomfort or shyness in social or performance situations you cannot control?
. . . dissatisfaction with relationship, either personal or professional?
For adults suffering with these symptoms we offer individual, couples and family counseling. We also offer free depression screening and therapy groups.
___________________________________________
*FREE MENTAL HEALTH SCREENINGS*
We offer free depression and anxiety screening for people of all ages.
Please call today to make an appointment!
___________________________________________
Adult groups are offered throughout the year. Please call for more information
and to find out when the next session begins.
Children
The Parenting Children group helps parents address childhood behavioral concerns and learn parenting strategies that are effective with children of all ages. Parents will benefit from sharing experiences and gaining insight and support from other parents
Adolescents
The Parenting Adolescents group supports parents as they learn about their adolescent's developmental behaviors and social/emotional issues. Parents benefit from open discussions regarding specific questions and concerns.
Our anxiety and stress group was formed to help those suffering from the effects of anxiety and stress. This group is also beneficial for people that are overly worried or fearful or avoid engaging in activities that should be routine.
The Depression group is designed to help people faced with symptoms of depression such as feelings of sadness, problems with eating or sleeping as well as a loss of interest in things that are usually enjoyable. Through cognitive behavioral techniques, education and group discussion, this group can help people overcome the symptoms of depression.
Anger/Emotion Management is a group for people that may have difficulty controlling anger or expressing their emotions appropriately. People who lose their temper quickly or engage in impulsive or destructive behaviors can learn more healthy and adaptive ways to manage their emotions and behaviors. This group will also help members restore relationships that have been effected by bouts of temper or explosive anger.
The Loss and Grief group is for those who have lossed a loved one. This group is designed to help people begin to process feelings such as guilt, anger and deep sadness. Group members can also learn healthy ways of coming to terms with the loss and be supported and surrounded by others who are experiencing similar difficulties.